2013 Schedule~ On-going Yoga classes & Special Events

Special Yoga Events:

Tuesdays Yoga class & Local Wine  tasting after, 5-6:15pm  on  2/5 & 2/19 , 3/5 and 3/19  at Fresh Tracks farm & Vineyard in Berlin: http://www.freshtracksfarm.com  $8 for Yoga class with Lori, Pre-registration recommended: breathingislife@gmail.com .  BYO Mat.

5 week Acro Yoga series with Lori at the Confluence:

Come experience a new edge in your practice!  We will build
from the foundation of Acro Yoga therapeutics to more acrobatic elements 
that weave into yoga through partner and group work. No partner necessary, just a willingness to play and connect.

Saturdays 11:15-12:45pm,  http://www.confluencevt.org  Drop in $16. Pre-register: breathingislife@gmail.com .   Series Ends February 9th ~

February 16th, Saturday 6-8pm

Partner Yoga and Thai massage with Lori & Abbi at Yoga Mountain Center.

This Valentines Day weekend, treat your sweetie or a friend to a memorable experience of Partner Yoga and Guided Thai bodywork. In this Deeply Nurturing and Playful practice, we will learn to cultivate clear communication & establish trust. 
 We will awaken the harmony of collective energies, resulting in the experience of great bliss.

$ 50 per couple/ $30 pp

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March 3rd,  12:30 Acro Yoga Mtl at Sutra Yoga in Port. St. Lucie Florida:  www.sutrayoga.us 

 March 21st, Thursday 6:30-7:30pm. Hunger Mtn Co-op workshop :

Guided Partner Thai bodywork ~ with Lori Flower of Sattva Yoga,  $8 member fee/ $10 non member

Learn a few basic techniques for a blissful feeling and peaceful mind.

Come to Give and Receive with a friend. Mats and cushioning will be provided.

March 29th: Intensive  Thai bodywork and Acro Yoga Mtl with Lori and Abbi, at Dharma Door Retreat, in Underhill Vermont  www.dharmadoor.com

March 30th: Intermediate/Advanced workshop and Jam  with guest teacher, Costa Koutrokois.  

April 6th:  Acro Yoga 1-3pm &  3-4 Guided Thai bodywork with Lori & Abbi in Vergennes at 2 Wolves Center, http://www.2wolvescentervt.com-

April 13th: Acro Yoga with Lori & Abbi, 4-6pm at Evolution Yoga in Burlington, http://www.evolutionvt.com

Dynamic  Flow  Vinyasa 2012

Get your groove on during this full spectrum Yoga practice with Lori.
Grounded from the Physical: oxygenation of your cells through steady deep breathing, core conditioning, alignment awareness, balancing and inverting.
Delving through your Mental realms, creating clarity and intention while sourcing from Consciousness: Moment to moment presence and Commitment to your highest potential.

 On Going Yoga Class Schedule

Mondays, 9-10am Restorative/ Meditation – Donation based class in Plainfield,  10:15-11:15pm Vinyasa Yoga at~www.riverhouseyoga.com

*Subbing at Yoga Mountain on Monday January 28th & Feb 4th, 5-6:15pm

Tuesdays, 9-10:15 am at the Confluence http://www.confluencevt.org

* Evening yoga classes at Fresh tracks winery/ every other Tuesday 5-6:15pm

Wednesdays 10:30-11:30am at Yoga Mountain http://www.yogamountaincenter.com

Thursdays 12-1pm  Moderate  Vinyasa I/II  at Yoga Mountain Center

5-6:15pm at MSAC on Barre St. in Montpelier

Fridays, 9-10:15am at the Confluence 

* Community Yoga 2/8,  5:30-6:30pm at Yoga Mountain Center

Saturdays: 1st and 2nd Sat. 8:30-9:45am  at the Confluence in Berlin. www.confluencevt.org

Experience yoga practices and breath work that help nourish
peace of mind while gently stretching out your body.
Subtle energetic channels will be ignited to awaken deeper
connections with your whole being.

Lori is available for private and group classes. Call: 802.324.1737 or email: breathingislife@gmail.com

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