New website~ Please Visit


Sattva Yoga is evolving to…..

Please visit my new website:

All schedule updates will be listed there .

Thank you!

Tuesday night Yoga Classes at Fresh tracks Farm & Winery

Every other Tuesday, join us for a Yoga class with Lori Flower followed by Local wine tasting.

Only $8, BYO mat :~)  Class on  2/5 & 2/19 , 3/5 and 3/19

Pre-register with Lori at  in West Berlin, VT ( on Rte. 12) Just a few miles south of Montpelier  ( article on yoga and wine)IMG_0569-300x450

5 Week Acro Yoga series at Confluence

IMG_7503Join us for 5 Week Acro Yoga series at Confluence,

Saturdays 11:15-12:45pm with Lori Flower,  $16 drop in


 On Going Yoga Class Schedule

Mondays, 9-10am at River House Yoga, Rhythmic Flow/ Moderate.

*Subbing at Yoga Mountain on Monday January 21st ( 5:30pm) 28th & Feb 4th, 5-6:15pm

Tuesdays, 9-10:15 am at the Confluence

* Evening yoga classes at Fresh tracks winery:  1/22

Wednesdays 10:30-11:30am at Yoga Mountain

Thursdays 12-1pm  Moderate  Vinyasa I/II  at Yoga Mountain Center

5-6:15pm at MSAC on Barre St. in Montpelier

Fridays, 9-10:15am at the Confluence 

* Community Yoga 2/8,  5:30-6:30pm at Yoga Mountain Center

Saturdays: 1st and 2nd Sat. 8:30-9:45am  at the Confluence in Berlin.

Sattva yoga now on Facebook

Sattva yoga now on Facebook   If you’re happy and you know it,

* Like * Sattva Yoga of Vermont ~

Acro Yoga Vermont Group on Facebook

Acro Yoga Vermont Group on Facebook

Become a member and post or receive up to date postings on local Acro Yoga related events!


Sattvaspace now exists on Etsy:

Lori makes beautiful little fairies out of soft wool~