Sattvayoga’s Weblog

Join Lori for a 2 hour yoga workshop

On Saturday, September 19th,

from 3-5pm at the Shambala Center

as part of the Yoga Festival of Montpelier:

www.vermontyogafestival.com

 Workshops: 2008

 Sahaja is spontaneous joy of a divine nature. We each come into this universe with our own inborn essence. No one can really tell us what to do or how to grow. Sahaja is a natural state of absolute freedom and peace. In this yoga workshop with Lori, we will find the ease of sponaneous living through our yoga which emerges as a current of self awareness and an inner journey that arises without a plan.  Enjoy the magic, mystery and imagination of this co-creative exploration through Sahaja yoga.

” What is to come must come of itself” – Shri Gurudev Mahendranath

Also, inquire about:

Restorative Yoga workshops;  Imagine feeling completely renewed without having to expend any effort. This is what you may experience in a Restorative Yoga workshop- where you will be assisted into 5-8 various postures that utilize props: bolsters, pillows, blankets to support the physical body completely. The key is to let go: unravel, unwind and release. Guided meditation and pranayama are offered during your relaxation. Aromatherapy of calming essential oils are also used to enhance the journey to blissfulness.