Sattva Yoga Winter 2012

 Lori’s vision is to create safe space and support for people to try out dynamic new practices which nourish the human spirit, body and mind while generating a web of inter-conectedness. 

Acro Yoga MTL Workshops happening in the area:

Laughing River Yoga in Burlington:  January 21, Feb 18,  March 17, April 21, May 12  Saturdays 1-3pm  * $25 or 5 sessions for $100   To Pre-register: Call: 802.343.8119

February 4th, Saturday 1-3pm at Oxygen in Stowe, $ 25 day of/ $20 pre-register: 253-5655
February 11 , Saturday 1-3pm  at Upper Valley Yoga, in White River Jct. www.uppervalleyyoga.com

February 14th, Tuesday 7:15-9 pm,  at the Confluence in Berlin: Valentines day Partner/Acro Yoga workshop, $45 per couple or $25 pp. Save $ 5 by pre-registering: 802.324-1737

March 10th, 11:30- 1:30 pm at the Confluence in Berlin, $25


6 week series: Parent/Toddler Yoga~Wednesdays 2-2:45pm at Yoga Mountain Center:  Enjoy a playful practice of Yoga with your child, ages 2.5 -4 years. Begins January 25- Feb. 29th. $72. Pre-registration essential: # 223-5302 . 

On-going Yoga classes with Lori:

Vinyasa Yoga classes on Mondays: 10:15-11:30am at Yoga Mountain in Montpelier ~ www.yogamountaincenter.com

Dynamic Vinyasa every other Saturday, 8:30-9:45am  at the Confluence in Berlin ~  1/7, 1/21, 2/4, 2/18, 3/3  www.confluencevt.org

Rhythmic Flow Yoga at First in Fitness, Thursdays 9-10:15am  (Montpelier)~

Biography

Lori (Flammer) Mortimer  enjoys teaching yoga workshops, private and group classes. Lori works with kids, teens and adults in a variety of settings. She has served as Yoga Instructor for UVM Physical Education and Medical Students, Champlain College, Charlotte Waldorf High School, Renaissance School, General Dynamics, YMCA, Yoga Vermont, Yoga Mountain, Ayurvedic Center of VT, Sky Meadow Retreat Center, Dreaming Mountain Retreat Center and Omega Institute for Holistic Studies.
Timeline of significant events:
1994: Lori discovers yoga during college and is inspired by her 72 year old Iyengar instructor, who stands easily on her head.
1996: Lori becomes an avid whitewater kayaker and is initiated into Reiki I and II 
1997: Feeling a desire to connect deeply with the earth, Lori Flammer spends 3 months working on Organic Farms in France, Germany and N.H.
1999 : Flammer graduates from SUNY Purchase with a BFA in Film/ Documentary. 
2000: Lori works at Omega Institute as the staff photographer and stays on for a month long Interdisciplinary Yoga teacher training with Don and Amba Stapleton.
2002: Lori connects with other yogis in VT and leads kirtan regularly.
2003:  Sattva Yoga is conceived.
2004: Lori travels to India to see how yoga is practiced there. She studies Yoga & Ayurvedic Massage.
2006:  Feeling called to work with the earth again, Lori  undergoes a nine  month herbal apprenticeship with Rosemary Gladstar at Sage Mtn.
2007: Lori Flammer – Mortimer  lives and learns in an eco- homestead in Bakersfield, VT
2008:  Lori utilizes her herbal wisdom &  creates a new company, making healing herbal products infused with yogic philosophy:  www.perfectcream.com.
2009:  Lori gives birth to daughter, Aura Zee through an emergency C-section, learns humility and gradually rebuilds her core muscles from ground zero while re-awakenening her yoga practice.
2011:  Lori is certified to teach level 1 Acro Yoga through Acro Yoga Montreal
2012: Lori teaches yoga in Montpelier and builds an Acro yoga community throughout Vermont.
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Lori is grateful for the opportunity to have studied with and been in the presence of many incredible  teachers through the years; Don and Amba Stapleton, Todd Norian,  Dharma Mittra, Andre Lappe, Beryl Bender Birch, Seane Corne, Donna Farhi, TKV & Kaustaub Desikachaur,  Rodney Yee, Ken Scott (Nateshvar), Euguene Poku and Jessie Goldberg (Acro Yogis at Ashtanga Montreal)  and Kirtan Wallah’s such as; Krishna Das, Wah!, Deva Premal & Miten, Bhagavan Das and  Shyam Das.

Sattvaspace

Sattvaspace now exists on Etsy:  

http://www.etsy.com/listing/89105241/wool-fairy?ref=v1_other_1

Lori makes beautiful little fairies out of soft wool~

 

Welcome to Sattva Yoga

SATTVA IS ENERGY OF LUCIDITY, BALANCE AND A PEACEFUL MIND.

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